“Working with Valerie really helped me to get unstuck and move beyond the things that were holding me back from my past. It helped me develop inner strength, resourcefulness and new ways of looking at things. Her warmth and insights really helped the sun shine through the clouds and I would strongly recommend her as a therapeutic life coach.” - S.R.
“Valerie is kind, warm and compassionate, and as a coach she is straightforward and direct, which I appreciated. I was in a difficult transition period after losing a job, and she really helped me clarify and prioritize my goals, put things in perspective, and shift out of my negative thought patterns. She asked questions in a gentle and nonjudgmental way, and provided insights that helped me see things through a more realistic lens. She kept me on track with manageable action steps, and I eventually found a job that I am excited about. She helped me to have more self-awareness, and make more conscious choices that are based less on fear and more on my own values and what I want. She has been a great support and resource, and I would highly recommend her to anyone who is ready to take the steps necessary in their own journey of personal growth to create a life that is more hopeful and fulfilling.” – L.M.
“I sought help from Valerie last year, when I was going through a very dark and difficult period in my life. She was the one source of strength and encouragement that helped me get through my difficulties both in my professional and family life. When I feel utterly alone in my struggles, not only does she lend a very sympathetic ear, but also the calm and steady support to help me see the way towards resolving my problems. As a consultant myself I truly appreciate her work and have no reservation in recommending her as a therapeutic life coach.” – R.W.
“I enjoyed working with Valerie, who is intelligent, wise, and skilled in coaching, and in explaining and incorporating the cognitive behavioral model of therapy into her coaching. I’ve worked with other professionals around some challenges I have with ADD and anxiety, and found it very helpful to work with a life coach like Valerie, who I felt could relate with me and understand me. She was able to quickly uncover my core beliefs, survival mechanisms and strategies, and helped me to understand how these were hindering my ability to move forward in my personal relationship, as well as in my career. I feel that the tools I learned continue to help me to better manage my ADD and anxiety, communicate better, prioritize goals, connect more deeply with my values, be more creative, and overcome barriers that I now see were more internal than external. I highly recommend Valerie as a life coach.” – M.P.
